It came up today that it might help some of us if I discuss how I can remember some of my past lives? Then I would also like to share another one or two topics which came up for me today.
I will try to briefly describe what is taking place for me. The trick for all these methods, I think, is to be present when images, sounds, smells, voices resurface from our subconscious mind. This can come easily to you, or it can be a life long self discovery journey. Usually spiritual work on oneself DOES help a lot.
It is important to understand that past life memories are just like any other memories… once a thread appears, try to be present to what comes up within, what triggers you. Trying a few times may be necessary also. It is also possible to retrieve more information by focusing on the dream. Just like for normal memories we need to focus to remember something that we can’t recall for some reason. Focus and letting go does help.
Most of the memories can be extremely painful. In fact it is better to see the scenes from above, not to enter your actual body in the past.
Entering your body, and seeing through your back then eyes will be very painful or very enjoyable, depending on what it is that you will be seeing. More information and knowledge will be received that way, but you will also receive the entire range of feelings, emotions you received in the moment that you relieve.
Finally it is important to be aware that you may receive a “vision” on the same previous life over several days, weeks, months or years.
Ultimately, it is all monitored by our Higher Self, and we are only allowed to know what we need, and mainly the “not too painful” experiences. As soon as the memories good too deep, our Higher Self shuts off the incoming flow from our own subconscious. It is like a safety protocol.
Past Lives Memories possible triggers:
There are at least 3 or 4 ways of remembering stuff:
1- When we interact in person or via internet with people who had some importance in our previous lives, (whether good or bad), memories will come up.
2- Most of the memories came to me during dreams. There is a lot more to those than just being a simple dream, and again, these can be triggered by interactions with a significant person from your past or from parallel dimensions, or higher dimensions. It is common that more flashbacks will come to you during day time.
3- Galactics can help you remember what you need to know for your daily life, in particular if it relates to important karma that needs to be released.
4- Images can come up during your daily awaken state at any moment. The more connected within you are, the easier it will be for you to recognise these.
5- If you have felt attracted most of your life to a topic, a hobby, a word, a name, a particular type of man or woman, a song, a poem, etc… these are clues for us. The clues are an indication on what remains unresolved for us and what still needs to be worked on.
In conclusion, it is important to bear in mind that there are many very good reasons why we have these memories blocked while in 3D. Usually these can lead to the most significant moments of our past lives: our multiple births, our multiple deaths, lost loved ones, painful or distressful moments. A lot of these memories that will surface easily can be in relation to death, so make sure you are not forcing any issues too far.
If nothing comes straight away, just let it go. It may come at a later stage, or it may be best for your current life not to know for the time being.
Laura/ Multidimensional Ocean
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